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Suggested 2014 resolution: be present!
January 2nd, 2014
Suggested 2014 resolution: be present!

For 2013, I suggested to “learn to properly meditate” [gplus.wallez.name/eEsaQDbDAX4].
The Meditation series [www.koan.mu/meditation.htm] lists several posts on meditation, in order to support you in the practical cultivation of such a resolution.

This 2013 suggestion and the associated guidance might still be relevant to most… but for the followers who did embrace it, how to cultivate further?
The new suggestion for 2014 is related to the previous one, but takes a different approach. Nibbāna is the highest bliss [gplus.wallez.name/4TieBrZKmWC] so it's worth taking as many approaches as may help.

Be present!

Continue reading at koan.mu/be_present.htm


#Buddhism   #meditation  
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Suggested 2014 resolution: be present!